• Adults ages 18+

  • 60 min of training with a purpose

  • Every group is led by a performance specialist 

  • Focused on joint integrity through functional strength training

  • EVERY fitness level welcome

Get what YOU want: enhance your strength, condition and body image through a series of intervals focused on movement based strength, power and mental fortitude. 

Get what you can get: our sessions allow you to be as intense as you want while being comfortable in a group setting

Rocky River location:

Mon:    5:45am  /  9am   6:30pm

Tues:   5:45am/ 5pm

Weds:  5:45am  /  9am

Thur:    6:30pm

Fri:        5:45am  /  9am

Sat:       9am

© 2018 by Force Performance. 

 21220 Center Ridge Rd, Rocky River, OH 44116 

 Email: Heather@Force-Sports.com l Phone: 440-331-0100