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Wrestling Club · Youth & Teens
Folkstyle Wrestling
Position. Pressure. Pace. A real wrestling foundation.
Try Folkstyle Wrestling Free
THE PROGRAM
WHAT THIS CLASS
IS BUILT TO DO.
Force Folkstyle Wrestling Club teaches takedowns, control, escapes, mat returns, and the work habits that make wrestling transformative. The program is led by Wyatt Montgomery, a black belt, former collegiate wrestler, and state placer.
Wrestling exposes effort immediately. We teach athletes to embrace that honesty, correct mistakes quickly, and become dependable under fatigue.
WHAT THEY BUILD
OUTCOMES
- Stance, motion, setups, and takedown finishes
- Top control, breakdowns, turns, and mat returns
- Bottom escapes and reversals
- Conditioning specific to live wrestling
- Competitive toughness and coachability
INSIDE THE ROOM
WHAT TO EXPECT
- Technically structured practices
- High movement and work rate
- Age-appropriate live wrestling
- A pathway for school and crossover grapplers
WHO IT SERVES
GOOD FIT FOR
- New wrestlers
- School wrestlers seeking more mat time
- Jiu-Jitsu athletes improving takedowns
- Youth and teens who thrive on challenge
WHEN WE TRAIN